f you don’t ride year-round, you know the outcome of those first rides in the saddle as summer approaches. Ouch: lower back and glute pain, hamstring, hip flexors and quad aches. How do you lesson the strain in these first rides? There are some simple answers that require a stability ball, some floor space and, most importantly, your motivation.
Bicycling Magazine offers up some stellar advice and it starts at the core—your core.
San Jan Huts is based in Ridgway, Colorado. Contact us for planning your next mountain bike trip, ski tour or hiking adventure. Let's talk maps, trails, food, terrain and huts. The San Juan Hut Systems extends from the high mountains around Ouray, Telluride & Durango, descending hundreds of miles toward Moab, Utah. We are passionate about supporting you in all Rocky Mountain outdoor sports & adventures; backcountry skiing, nordic trails, alpine climbing and snowshoeing, backcountry mountain biking trails with vast single track, trail running, backcountry camping & alpine hiking. Durango to Moab and Telluride to Moab are classic mountain bike trails in Colorado & Moab.
The San Juan Huts are located in the Grand Mesa, Uncompahgre, Gunnison, San Juan, and Manti La Sal National Forests and maintains licenses under Special Use Permits from the US Forest Service and Bureau of Land Management as well as permit agreements with several private ranch owners.